Show Description

Julie Hammerstein, a leading Expert in Nutrition, takes you through weekly shows which will guide you through making better choices! Join Julie each week and grow stronger, healthier and happier through making better nutritional choices!

Think of Julie as YOUR NUTRITIONAL HOTLINE!

A 30-minute format…keeping it short and sweet for busy women on-the-go.  Quality versus quantity!

The cool part?  The 30-minutes is designed just for you, to get your questions answered…on the spot, no charge, every week.  Thus the new name:

The Real Nutrition Q & A Show, on The Real Mom TV network

That’s right, you can come into the chat room and ask anything you want relating to the Topic of the Week. Some weeks I’ll host guest-experts to answer your questions, and I’ll start each show with general nutrition information to get the conversation rolling.

The new show will air every Wednesday from 9amPT/10am MT/12ET.  Same time, just different day.
August 4th – Q & A: Dr. Mitra Ray (www.drmitraray.com) – author of Do You Have the Guts to Be Beautiful, will be sharing her top nutritional tips for healthy, gorgeous skin. “As a scientist I know how certain food and beauty products can challenge the biochemistry of your body. You also have the choice to support your health and good looks with simple changes in your diet and beauty regimen.” Come with your skin-care questions and get answers from a doctor who walks her talk!

August 11th – Q & A: LIVE from the RMTV Kitchen – DELECTABLE, DECADENT AND DELICIOUSLY HEALTHY DESSERTS – Each month I’ll show you how to make a yummy dessert with natural ingredients that will please any palate. Join me this month as I show you the easy makings for a gorgeous, creamy mango sorbet.

August 18th – Q & A: Caffeine & Alcohol – Do you really need to cut these out of your life to be healthy? Allow me to dispel the myths and present the facts around these two substances. How do they affect your mood, sleep, skin, weight and libido…and do they have any effect at all? Also, by taking a look at your relationship to things like coffee and wine, you can powerfully (and without judgment) decide how they are going to show up in your life.

August 25th – Q & A: Back-to-School Special Segment – Product reviews and award-winning ideas for school lunches, after-school snacks and quick dinners on-the-go. Start your year off with an artillery of healthful choices that break the mold and get your family eating right for a stellar school year!

Back-to-School Segment Give-aways – I’ll be giving away a Laptop Lunches lunchbox – you’ve got to check this out – www.laptoplunches.com – Watch my YouTube video where I show you how to use the Laptop Lunches for easy, creative, healthy meals. Come into the chat room and WIN!