Tag Archives: Nutrition

This Week in The RMTV Kitchen: Naturally Sweet Holiday “Candy”

This week on Real Nutrition I showed you a new way to celebrate with food over the holidays.  Did you like the idea of making the Holiday Candy with carob and some fun new ingredients?  I hope you learned something new, and that you’re feeling inspired to get into the kitchen. Remember, you can still […]

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Preparing for Bootcamp

My nutritional thoughts went out the window with my upchucked food during my first trimester. Now I’m preparing to get back on track… And stop eating os many dang hot dogs!

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